Jennifer Blow

High Protein Snacks

Recipes

Protein Cheesecake Recipe | Ridiculously Low Calorie Cheesecake

Protein Mug Cake | 1-Minute Protein Pudding

Healthy Meals

Loaf Tin Lasagne | 4-Day High-Protein Meal Prep

Active Women

Active Women Recipes

Super Overnight Oats Recipe | Pimp Your Porridge

One-Tray Cashew Chicken | 4-Day Chicken Meal Prep Recipe

Smoothies, Juices and Shakes

Vegan and Vegetarian

3 Pea Protein Recipes | Vegan Protein Shakes

Carrot Cake Protein Balls

Thewhey Protein Shake | Post-Workout Strawberry-Mint Shake

Vegan Smoothie Recipes | Chocolate Banana & Blueberry

Supplements

When Should You Drink Protein Shakes For Weight Loss?

Quick Chocolate Protein Cookies

Protein Desserts

Summer Berry Soft Serve | High Protein Pudding

Wake-Me-Up Matcha Whey Protein, Peach & Ginger Smoothie

Coconut & Whey Protein Balls | On The Go Snack

Almond Butter & Raspberry Protein Pancakes | Healthy Treat

MYPROTEIN™

Blog

Archives for Jennifer Blow

Jennifer Blow has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.