Lauren Dawes

Recipes

Pizza Rolls 3 Ways

High-Protein Blueberry Oat Muffins

Chocolate Orange Brownies

Our Ambassadors

“I Am Not Disabled For Having Less” | Xabi Osa: The Locker Room – Episode 4

Why Aren’t  Mental Struggles Treated Like Physical Injuries? | Vicky Fleetwood: The Locker Room – Episode 3

Mexican Hot Chocolate | Mood-Boosting Foods

5-Ingredient Peanut Butter Oat Cups

Coping With The Pressures Of Competing | Abou Konate: The Locker Room – Episode 2

Battling An Eating Disorder & Living With PTSD | Emelye Dwyer: The Locker Room – Episode 1

One-Tray Pesto Salmon Meal Prep | Mood-Boosting Foods

Lockdown Stole His Chance To Compete | Zack George UK’s Fittest Man | On The Wall – Episode 1

Dark Chocolate Popcorn Bark | No-Bake Snacks

30-Minute Chicken Tikka Masala Meal Prep

Breakfast Tacos | High-Protein Breakfast Ideas

Irish Coffee Protein Truffles | World’s Kitchen

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Blog

Archives for Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/