Lauren Dawes

Our Ambassadors

From Bullied To Body-Confident — Bethany’s Story | 8 Million Strong

Recipes

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Training

5 Ways To Deal With Stress

Get Fruity With Your Creatine | Super-Tasty Smoothie Recipe

We Tried A Floating HIIT Session, This Is How It Went…

4 Ways To Use FlavDrops | Keep Flavour, Cut Sugar

It’s Our 15th Birthday — Here’s How We Celebrated

We’re Celebrating 15 Years Of Fuelling Your Ambition

What Makes A 5-Time Olympic Medallist? | Max Whitlock On Ambition, Set-Backs And Sacrifice

Iced Coffee Protein Shake | Chocolate Coconut Frappe

High-Protein Cookie Dough Bites | Perfect Post-Workout Treat

Supplements

6 Times You’re Going To Need A 6 Layer Bar

Nutrition

Can’t Control Cravings? Research Shows That If You Exercise, You Might Not Have To

Cross Training Vs. Weight-Training — Which Is Better?

Everything You Wanted To Know About Cross Training

MYPROTEIN™

Blog

Archives for Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/