Jamie Wright

Nutrition

What Should I Eat 30 Minutes Before A Workout?

Supplements

Best Vegan Supplements For Training & Bodybuilding

14 Foods Surprisingly High In Protein

7 Important Nutrition Tips for Bodybuilding

Eat More to Lose More

High Protein Vs. High Carb Breakfasts | Which Is Best?

Hangover Recovery & Reduction | A Nutritionist’s Guide

Training

Make Cardio Fun Again | 10 Reasons You Should Start Skipping

Macro Calculator | How To Calculate Your Macros For Flexible Dieting & IIFYM

Nailing Your Return To Gym Supplement Routine

Mental Strength

At Home Athletes | How To Manage Stress To Reach Your Full Potential

At-Home Athletes | Get The Most Out Of Your Home Training

What Would Happen To My Body If I Gave Up Caffeine?

What’s More Important For Weight Loss — Exercise Or Diet?

Our Ambassadors

The UK’s Fittest Man: “We’re In Lockdown, But My Goals Haven’t Changed”

MYPROTEIN™

Blog

Archives for Jamie Wright

Jamie Wright has a bachelor's of science in Sports and exercise science and a Master's degree in Human Nutrition (specialising in obesity and weight management). Jamie specialises in nutrition centred around body composition change, sports nutrition and helping people improve their relationship with food. His company Balance are one of Ireland's leading nutritionist and dietetics services and he has worked with hundreds if not thousands of clients to help them solve all manner of nutrition related problems and achieve a vast range of diet related goals. They have recently launched the life changing course Be Binge Free, the first of its kind, and are continuing ongoing works on a range of projects. Jamie has worked with a range of industry leaders and featured as a nutritionist expert for Myprotein for over five years and with other brands like Insider, Adidas, Women's Health and more. Jamie's experience ranges from working in research trials to advising on product formulations, working with clients one to one, in group settings and presenting to public and private companies. He continues his professional development to this day and is currently undergoing his personal training qualifications. Having recently become a Dad, his spare time is filled spending time with his family, training, running, socialising and spending time cooking.