Emily Wilcock

Nutrition

Low Fat Vs Low Carb Diets For Fat Loss | Nutritionist Explains

Our Ambassadors

Man Tests If 5AM Starts Actually Improve His Productivity

Training

Why You Can’t Target Belly Fat | Expert PT Reveals

You Can Build Muscle With No Equipment | PT Explains

Lower Body Stretches To Smash Your Leg Day

Cut Or Bulk | PT Explains Which To Do First

Support Heart Health With Nutritionist-Approved Dietary Choices

Simple & Quick Cardio & Upper Body Workout

Supplements

You Might Need To Increase Your Iron Intake, Nutritionist Explains

Alleviate Stress With These 5 Nutrition Tips

Minimise Bloating & Support Gut Health With Nutritionist Approved Supplements

Gym Split For Beginners | Start Strength Training For Improved Mood

Surprising Way Appetite Is Affected By Fat, Muscle & Bones

Build A Stronger & Bigger Chest With 3 Simple Changes

Lose Weight While Eating What You Want | Nutritionist Explains

MYPROTEIN™

Blog

Archives for Emily Wilcock

After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.