Emily Wilcock

Nutrition

‘High-Protein Diets Are Dangerous’ | Nutritionist Calls Fake News

Uncategorised

Dumbbell Only Leg Day For When The Gym Is Packed

Supplements

Whey Vs Plant Protein For Muscle Protein Synthesis | Nutritionist Reviews

Training

Myprotein Guides To Hit Your Goals

Lose Fat & Maintain Muscle | How To Cut Safely

Our Ambassadors

How To Bulk Effectively

Muscle Mass Declines With Age, Here’s How To Maintain

Why You Shouldn’t Take Painkillers For Muscle Soreness

Pain Fuelled My 9+ Hour Plank | Road To G.O.A.T.

Your Creatine Questions Answered By Nutritionist

Fish Oil Adds Years To Life Expectancy

MYPROTEIN™

Blog

Archives for Emily Wilcock

After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.