High-Protein Chocolate Baked Oats

This literally tastes like having a gooey, chocolatey cake for breakfast.

It’s easy to see why baked oats are the new trend taking the internet by storm — breakfast never tasted so indulgent. And don’t be scared by how damn good it looks, we promise this protein-packed recipe is macro-friendly and a great fit for your training plan.

Made in a matter of minutes, these chocolate-hazelnut baked oats from Niall Kirkland are the perfect way to warm up on a frosty winter morning. We honestly can’t wait for you to dig into this.

Ingredients

• 100g oats
• 1 scoop Impact Whey Protein (Chocolate Brownie)
• 1/8 tsp. salt
• 1/2 tsp. baking powder
• 150ml milk
• 1 tbsp. maple syrup
• 1 heaped tsp. Protein Spread (Chocolate Hazelnut)

Optional toppings:

• 1 tbsp. melted peanut butter
• Handful of choc chips

Method

1. Preheat oven to 180°C/ 360°F.
2. In a bowl, mix together the oats, whey protein, salt and baking powder.
3. Add the milk and maple syrup and mix until fully combined.
4. Split mixture between two small oven-proof bowls or baking dishes and then add a teaspoon of Protein Spread to centre of each dish. Cover with a little oatmeal mixture and bake for 12 minutes.
5. Once baked, top with a drizzle of melted peanut butter and a sprinkle of choc chips. Dig in!

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