Immunity-Boosting Smoothie

Need a quick morning hit of nutrients? We’ve got you covered with this one.

Whether you’re feeling run down, fighting off a cold, or could generally do with a pick-me-up, this immune system-supporting shake is just the thing to put a pep in your step. It’s absolutely packed with fibre, vitamins and minerals, along with a helpful dose of protein to keep you on track with your macro goals.

Plus, it only takes 5 minutes to make. What a way to start the day.

Servings:  Serves 1

Ingredients

• 2 small cooked beetroots
• 120 g frozen berries
• 1 handful spinach
• 1 small piece ginger
• 1 small piece turmeric
• 1 scoop Impact Whey Isolate
• 1 tbsp. hemp
• 100 ml soy milk
• 2 tbsp. kefir or live yoghurt

Instructions

1. Add all of the ingredients to a blender and blend until completely smooth.

2. Pour into a tall glass to enjoy immediately or into your shaker to take with you on the go.

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