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Prepare. Perform. Recover.
Formulated for the dedicated and backed by experts, the HYROX series fuels everyone from first-time competitors to world-record breakers.
Whether you're gearing up for a race, pushing your limits, or recovering afterwards, the range is designed to optimise high-intensity performance and recovery.
FAQs about HYROX
Another aspect you might neglect is form. Get to know the HYROX movement standards to make sure you’re training correctly to avoid injury and incorrect movements.
The format is as follows:
- 1km run
- SkiErg
- 1km run
- Sled push
- 1km run
- Sled pull
- 1km run
- Burpee broad jumps
- 1km run
- Rowing
- 1km run
- Farmers carry
- 1km run
- Sandbag lunges
- 1km run
- Wall balls
Check out the MP Adapt collection for leggings, shorts, tops and more designed for functional fitness training.