Amino Acids
Check out our amino acid powders, tablets and drinks. Amino acids are the building blocks of protein, which helps to grow and maintain muscle mass — ideal for bulking up.
Amino Acid Supplements
Give your training the support it deserves with a premium range of high-quality amino acid supplements. Amino acids are the very building blocks of protein, and protein contributes to the growth and maintenance of muscle mass. This selection offers targeted support, whether you're focused on high-intensity exercise or post-workout nutrition. From essential branched-chain amino acids (BCAAs) to specialised formulas, every product is engineered to help you achieve your training goals. Discover powders and convenient amino acid tablets, all designed to support your nutritional intake.
What Are Amino Acids?
You've probably heard amino acids called the 'building blocks of protein'. They're organic compounds that are central to how your body works. When you eat protein, your body breaks it down into these individual amino acids. It then uses them to build new proteins, repair tissues, and create enzymes and hormones. A balanced diet is a great start, but supplementing with specific amino acids can help support your fitness ambitions. It's a way to give your body exactly what it needs, right when it needs it.
Essential vs. Non-Essential Amino Acids
Amino acids fall into two main groups, essential and non-essential. Getting to grips with the difference is the key to fine-tuning your nutrition.
Essential amino acids (EAAs) are the ones your body can't make itself, so you have to get them from food or supplements. There are nine in total, and they include the three branched-chain amino acids (BCAAs)-leucine, isoleucine, and valine. These are particularly important as they're metabolised mainly in your skeletal muscle.
Non-essential amino acids are the ones your body can produce. But when you're dealing with intense physical stress from tough training schedules, your body's need for certain ones, like glutamine, can outstrip its ability to make them. That's when supplementation can be a useful option to consider.
The Role of Amino Acid Supplements
Adding amino acid supplements to your routine can be a smart move for your nutritional strategy. While BCAAs are a go-to for many athletes, there's a whole range of different formulas to explore.
- The Building Blocks of Protein: These supplements deliver the amino acids your body uses to make protein, which in turn contributes to the growth of muscle mass.
- Ideal for Training Support: Many people use amino acid supplements to support their nutrition right before, during, or after a workout.
- Helping Maintain Muscle: Protein also contributes to maintaining muscle mass, something that becomes especially important during tough training blocks or specific diet phases.
Choosing the Right Amino Acid Supplement
The collection includes a variety of amino acid supplements built for different goals. If you need nutritional support for intense workouts, a BCAA or EAA powder is a great option. To target more specific needs, you could consider single basic amino acids like L-Glutamine, which is popular with people leading active lives, or Citrulline Malate, an ingredient you'll often find in pre-workout formulas. You can choose between flavoured powders that mix easily into water or convenient amino acid tablets for straightforward nutrition when you're on the move.
Explore the complete range of amino acid supplements and find the right formula to support your training and nutritional goals.